<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Solutions Blog &#187; rum</title>
	<atom:link href="http://www.solutions-blog.com/tag/rum/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.solutions-blog.com</link>
	<description>Tips, how to’s and practical ideas</description>
	<lastBuildDate>Fri, 30 Jul 2010 22:12:00 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Spicy Caribbean Chicken</title>
		<link>http://www.solutions-blog.com/2009/10/12/spicy-caribbean-chicken/</link>
		<comments>http://www.solutions-blog.com/2009/10/12/spicy-caribbean-chicken/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 21:27:47 +0000</pubDate>
		<dc:creator>CJ</dc:creator>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[chicken cooker]]></category>
		<category><![CDATA[rum]]></category>
		<category><![CDATA[spicy]]></category>

		<guid isPermaLink="false">http://www.solutions-blog.com/?p=2631</guid>
		<description><![CDATA[Perfect with our Deep-Dish Chicken Cooker, this marinade combines sweet and spicy Caribbean flavors with a kick of rum. Try this with our Deep-Dish Chicken Cooker! Ingredients: 2/3 c. coconut, shredded 8 oz. can pineapple rings (reserve juice) Zest and juice of ½ lime ¼ c. dark rum (plus extra to fill reservoir) 2 T. [...]]]></description>
		<wfw:commentRss>http://www.solutions-blog.com/2009/10/12/spicy-caribbean-chicken/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
