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	<title>Solutions Blog &#187; food</title>
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	<description>Tips, how to’s and practical ideas</description>
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		<title>How To Keep Bananas from Ripening</title>
		<link>http://www.solutions-blog.com/2010/03/18/how-to-keep-bananas-from-ripening/</link>
		<comments>http://www.solutions-blog.com/2010/03/18/how-to-keep-bananas-from-ripening/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 23:10:47 +0000</pubDate>
		<dc:creator>CJ</dc:creator>
				<category><![CDATA[Cooking & Dining]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[produce]]></category>

		<guid isPermaLink="false">http://www.solutions-blog.com/?p=3228</guid>
		<description><![CDATA[If you want to keep bananas from ripening too quickly, seal them in plastic bag and store them in the fridge. This will turn the skin brown, but the fruit itself will remain unchanged. Recipe tip: 1 lb. bananas = 1-1/3 cup mashed.]]></description>
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		<title>We All Scream for Ice Cream!</title>
		<link>http://www.solutions-blog.com/2008/08/22/we-all-scream-for-ice-cream/</link>
		<comments>http://www.solutions-blog.com/2008/08/22/we-all-scream-for-ice-cream/#comments</comments>
		<pubDate>Fri, 22 Aug 2008 15:15:19 +0000</pubDate>
		<dc:creator>ahanson</dc:creator>
				<category><![CDATA[Cooking & Dining]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Summer]]></category>

		<guid isPermaLink="false">http://www.solutions-blog.com/?p=11</guid>
		<description><![CDATA[While it wasn’t the ice cream we enjoy today, frozen desserts were around in ancient Rome. Slaves trekked to the mountains and carried back snow so it could be mixed with fruit and honey for Emperor Nero. There are even stories that Alexander the Great and Marco Polo enjoyed frozen concoctions. Ice cream as we [...]]]></description>
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		<title>Strawberry Freezer Jam Recipe</title>
		<link>http://www.solutions-blog.com/2008/08/20/strawberry-freezer-jam-recipe/</link>
		<comments>http://www.solutions-blog.com/2008/08/20/strawberry-freezer-jam-recipe/#comments</comments>
		<pubDate>Wed, 20 Aug 2008 16:22:20 +0000</pubDate>
		<dc:creator>ahanson</dc:creator>
				<category><![CDATA[Dressings & Marinades]]></category>
		<category><![CDATA[Healthy Favorites]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[strawberries]]></category>

		<guid isPermaLink="false">http://www.solutions-blog.com/?p=1260</guid>
		<description><![CDATA[Easily capture berry flavor in a jar without cooking or canning! Freezer jam can be made in less than an hour, and you only need a few ingredients. 4 lbs. fresh strawberries (or three 12-oz. pkgs. frozen, unsweetened berries) 1½ cups sugar or Splenda® 1 &#8211; 1.59 oz. pkg. freezer jam pectin 5 &#8211; 8-oz. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Preserve the Taste of Summer &#124; Drying, Canning, and Freezing</title>
		<link>http://www.solutions-blog.com/2008/07/29/preserve-the-taste-of-summer-drying-canning-and-freezing/</link>
		<comments>http://www.solutions-blog.com/2008/07/29/preserve-the-taste-of-summer-drying-canning-and-freezing/#comments</comments>
		<pubDate>Tue, 29 Jul 2008 20:30:53 +0000</pubDate>
		<dc:creator>ahanson</dc:creator>
				<category><![CDATA[Cooking & Dining]]></category>
		<category><![CDATA[Yard, Garden & Patio]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[storage]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[vegetables]]></category>

		<guid isPermaLink="false">http://www.solutions-blog.com/?p=1257</guid>
		<description><![CDATA[The crops are coming in, and they’re abundant this time of year. Whether you’re harvesting from the backyard, the farmers’ market or the grocery store, there are a number of ways to preserve that bounty, so you can enjoy the best of the season the whole year through. Canning Canning is one of the most [...]]]></description>
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		<title>Chocolate, food of love, the benefits of chocolate</title>
		<link>http://www.solutions-blog.com/2008/02/11/chocolate-food-of-love-the-benefits-of-chocolate/</link>
		<comments>http://www.solutions-blog.com/2008/02/11/chocolate-food-of-love-the-benefits-of-chocolate/#comments</comments>
		<pubDate>Mon, 11 Feb 2008 21:38:36 +0000</pubDate>
		<dc:creator>sranney</dc:creator>
				<category><![CDATA[Cooking & Dining]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating right]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Valentines]]></category>

		<guid isPermaLink="false">http://www.solutions-blog.com/?p=504</guid>
		<description><![CDATA[Some say eating chocolate feels like being in love, so it&#8217;s no wonder it has become one of the most popular Valentine&#8217;s Day gifts! If you&#8217;re lucky enough to receive a gift of chocolate, you can enjoy it guilt-free. Why? Studies have shown that just one ounce of dark chocolate a day can actually be [...]]]></description>
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