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	<title>Solutions Blog &#187; breakfast</title>
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		<title>Sunrise Smoothie</title>
		<link>http://www.solutions-blog.com/2008/03/26/sunrise-smoothie/</link>
		<comments>http://www.solutions-blog.com/2008/03/26/sunrise-smoothie/#comments</comments>
		<pubDate>Wed, 26 Mar 2008 23:43:49 +0000</pubDate>
		<dc:creator>sranney</dc:creator>
				<category><![CDATA[Beverages]]></category>
		<category><![CDATA[breakfast]]></category>

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		<description><![CDATA[Quick and easy breakfast on the go. Ingredients: 2 cups fresh strawberries 1 peach, coarsely chopped &#189; cup nonfat milk 2 Tbsp. wheat germ 1 Tbsp. honey 3 ice cubes Directions: Combine all ingredients in a blender and blend until smooth, or about 20 seconds. Makes two servings.]]></description>
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		<title>French Toast Strata</title>
		<link>http://www.solutions-blog.com/2008/03/26/french-toast-strata/</link>
		<comments>http://www.solutions-blog.com/2008/03/26/french-toast-strata/#comments</comments>
		<pubDate>Wed, 26 Mar 2008 19:54:15 +0000</pubDate>
		<dc:creator>sranney</dc:creator>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[french toast]]></category>

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		<description><![CDATA[This is not the french toast you grew up with. Ingredients: 1 loaf French bread (1 lb.) 1 8-oz. pkg. cream cheese, cubed 8 eggs 2&#189; cups milk or half &#038; half 6 Tbsp. butter, melted 1&#189; tsp. vanilla &#188; cup maple syrup 1 tsp. nutmeg &#189; tsp. cinnamon Directions: Cut bread into cubes, about [...]]]></description>
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