Category: Healthy Favorites

Jan 18 2012

Popcorn In a Paper Bag

Nothing beats the taste of popcorn on a movie night! But recently my sister told me that microwave popcorn was bad for you, so I had to look into it. Turns out the hot steam contains toxic chemicals, mainly from the buttery flavorings, glue and ink on the bag.
The good news is that you can make your own delicious, low-fat microwave popcorn using a brown paper lunch bag! It’s an inexpensive way to make healthy popcorn, without using unwanted oils or other ingredients.

Here’s how:

  • Grab a paper lunch bag and add a 1/3 cup of popcorn kernels.
  • Fold over the top of the bag to a couple of times to close.
  • Cook in the microwave for 2 1/2 minutes. Make sure to watch the popcorn carefully so it doesn’t burn—stop the microwave when the popping slows to one to two pops per second.
  • Get creative and try some different flavors! Some people put the kernels in a bowl with 2 teaspoons of olive oil and seasonings and mix it up before putting it in a paper bag to cook.

*If you don’t want to create waste with disposable bags, we have a glass popper that cooks corn in the microwave. It’s available in two different sizes.
Glass Popcorn Maker

Aug 20 2008

Strawberry Freezer Jam Recipe

Easily capture berry flavor in a jar without cooking or canning! Freezer jam can be made in less than an hour, and you only need a few ingredients.
Continue Reading Strawberry Freezer Jam

Mar 17 2008

Three-Bean Chili

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A simple chili that’s sure to please year round.
Continue Reading Three-Bean Chili

Mar 17 2008

Fat-free Banana Bread

A fat-free take on an old standby.
Continue Reading Fat-free Banana Bread

Mar 17 2008

Healthy-Fat Cranberry Orange Muffins

A favorite recipe with a healthy twist!
Continue Reading Healthy-Fat Cranberry Orange Muffins

Mar 12 2008

Guilt-Free Stir-Fried Rice

This is a great way to use up leftovers!

Continue Reading Guilt-Free Stir-Fried Rice